Rules Rules: Strength Training & the Triathlete – 5 Week FREE Program

Over the last year, I have been enjoying listening to podcasts when I travel, in the car or even when I am eating lunch. I have also bee honored to be a part of some podcasts. Head to my media page to check out those podcasts.

As I was listening to Lewis Howes, The School of Greatness Podcast with Natalie Jill, episode 323, I was very inspired with Natalie Jill, as she talked about building her business at 40. Well, I am doing that same thing, and something stood out to me: She gives 95% of her content away for free. I was very impressed by that.

In January 2017,  I put together a strength training book for triathletes, January 2017, called “Rulon Rules: Strength Training & the Triathlete” ebook. At that time, I gave it away for FREE and had over 300 + downloads. I was super excited but I wanted to do something more with that book. In June 2017,  I turned it to paperback and cleaned it up a bit.

As the “Season of Improvement” is coming on for most triathletes, this past week, starting on September 20th,  some of you took advantage of the “Countdown Sale on Amazon” with my ebook and it is still going on until today!!! Click HERE to grab that ebook. Grab it sooner than later before it heads back up to the normal price of $9.99.

This week, I want to say THANK YOU for supporting me with my “Rulon Rules: Strength Training & the Triathlete,” ebook or paperback. Today, I want to offer you something for of value and you will NOT be disappointed!  For signing up to my weekly newsletters, you will get a copy of the “5 Weeks to the Rulon Rules: Strength Training & the Triathlete Program” TODAY! Click my lululemon tank top to get on that newsletter and get that AWESOME PDF!

Grab that GUIDE TODAY!

P.S. These may be for a little bit more “advanced” athletes who understand what squats, deadlifts, box jumps, etc. are. If you are looking for a “beginner” one, shoot me an email HERE.

PSS. New Balance has been my obsession for a while with running shoes! Grab your code TODAY for the month of October!
New Balance Athletic Shoe