Blog Archives

“Rulon Rules: Strength Training & the Triathlete” ON SALE TODAY!

FYI: This is Chapter 2 of my ebook and paperback book, “Rulon Rules: Strength Training & the Triathlete.” This week, I am offering a discounted price of the ebook version starting on Wednesday, September 20th until September 27th. It will start at .99 cents, so grab it TODAY!  Click HERE today!  Speeding Your Step: To

Continue Reading →

Triathletes & “Season of Improvement”

It is mid-September. Some triathletes are finishing up their triathlon season. Other triathletes will finish their season after Ironman Kona. Some may have a “late” off season, as they may be doing Ironman Florida or Ironman Arizona. As we head into the “off season” of triathlons have you thought about what you want to do

Continue Reading →

September Rulon Racing Athlete of the Month

Aloha, Rulon Racing Team and Friends!  This is the Silent Partner and Jen’s husband, Chris. I have temporarily taken over from Jen, the Rulon Racing Fearless Athlete reporting duties. Please join me in congratulating Jennifer Rulon, who is this month’s Fearless Athlete! I think all of you already know why Jen is receiving this honor,

Continue Reading →

The Four Pillars of JenRulon.com

It was Labor Day. I was laying out at the LifeTime Fitness pool, while Chris swam. I didn’t have to swim that day, so I was able to chill for 90 minutes or so. While, I had my phone, I listened to music, took a nap and started thinking about September and then heading into

Continue Reading →

Post Race IMMT Vlog Part II

Alright, here is the breakdown of the run and the finish line and then finding out those words from Mike Reilly!!! Truly Epic!!! Grab another glass of wine or coffee! This may be the best story yet :) I guess I will have to change Chapter 10 to my book! Click to grab your copy

Continue Reading →

FREE Triathlon Guide!

New Balance Obsession!

New Balance Athletic Shoe

Love Social Media? Me too!

Learn to Rock YOUR Business!

I ❤️to Shop!

This is denim now. Explore the latest trends at NORDSTROM.

Life Lessons Book!