23
Dec 2019
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As triathletes, we are taught to go, go, go. We swim. We bike. We run. We lift weights. We race. Sometimes...
Read MoreRead MoreAs triathletes, we are taught to go, go, go. We swim. We bike. We run. We lift weights. We race. Sometimes...
Read MoreRead MoreThis topic can be a bit of controversy here but these are my opinions, as this is my blog. I know...
Read MoreRead MoreToday, I chat with you about my 2019 Ironman Florida. It was truly an epic race for me and I...
Read MoreRead MorePlantar Fasciitis, or "PF," has got to be one of the worst injuries for an athlete, runner, CrossFitter, or any...
Read MoreRead MoreWe are at the last part of the "Mental Training" Summer Series! I hope some of these tricks will help...
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