Blog Archives

Rulon Rules: Strength Training & the Triathlete on Sale!

Rulon Rules: Strength Training & the Triathlete ebook is on SALE until September 27th! Grab it today before the prices head back to $9.99!!!

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“Rulon Rules: Strength Training & the Triathlete” ON SALE TODAY!

FYI: This is Chapter 2 of my ebook and paperback book, “Rulon Rules: Strength Training & the Triathlete.” This week, I am offering a discounted price of the ebook version starting on Wednesday, September 20th until September 27th. It will start at .99 cents, so grab it TODAY!  Click HERE today!  Speeding Your Step: To

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Triathletes & “Season of Improvement”

It is mid-September. Some triathletes are finishing up their triathlon season. Other triathletes will finish their season after Ironman Kona. Some may have a “late” off season, as they may be doing Ironman Florida or Ironman Arizona. As we head into the “off season” of triathlons have you thought about what you want to do

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September Rulon Racing Athlete of the Month

Aloha, Rulon Racing Team and Friends!  This is the Silent Partner and Jen’s husband, Chris. I have temporarily taken over from Jen, the Rulon Racing Fearless Athlete reporting duties. Please join me in congratulating Jennifer Rulon, who is this month’s Fearless Athlete! I think all of you already know why Jen is receiving this honor,

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The Four Pillars of JenRulon.com

It was Labor Day. I was laying out at the LifeTime Fitness pool, while Chris swam. I didn’t have to swim that day, so I was able to chill for 90 minutes or so. While, I had my phone, I listened to music, took a nap and started thinking about September and then heading into

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