- Coach Jen’s Blog
- IronZen Training
- About Coach Jen
- JenRulon.com Store
Where were you born? Mason City, Iowa
Birthday: August 10 Leo through and through
Married/ Single/ It’s Complicated: Single
Kids? Pets? No children and 3 cats. No I am not a crazy cat lady but an animal lover to the bone.
Favorite TV show: Depends on my mood. Some of my favorites are So You Think You Can Dance, Criminal Minds, NCIS, you get the picture.
Staple Foods: Nut butter! Avocados and quality proteins… greens if I have to (stomping feet and pouting)
Favorite Music: Rap hip hop. Anything that keeps me moving
Favorite Vacation: Any vacation that involves being active.
Favorite Sports to watch: I’d rather participate
Favorite Sports to Play/Do: Triathlon
Interest Outside the Triathlon World: Reading and Trail Running
What inspired you to do triathlons? I was inspired by a high schooler I was lifeguarding with one summer. I went to cheer her on and thought I wanted to try it out. HOOKED!
How did you start doing triathlons? See previous
When was your first triathlon? 1999- I think
What is your strength in a race? I am not sure I have a ”strength”:. I feel like I have made the most improvements on my run and am working on my bike.
What is your weakness in a race? The swim, dang it for not being on my high school, three time state champ, kick butt, swim team.
Favorite Race: Any race where I can participate, cheer on friends, and have a good time.
MY BHAG…Dream Race: IM New Zealand