Nutrition Coaching

Jen Rulon working with The Core Diet 

I am BEYOND excited about this opportunity for you all! Some of you know that I have race day nutrition knowledge based on what I have used, along with what did not work for me. It has been trial and error. Heck, I even got the Masters Degree in Kinesiology. I really do have the basic idea about how it all goes down. But this is where this exciting opportunity comes in…

I have teamed up with The Core Diet and QT Systems. What do they offer? Click this link: http://jenrulon.com/coredietservices.

 

 

Race Day Nutrition Consult with Coach Jen 

After doing 10 Ironman Triathlons, I have learned quite a bit Triathlon Race Day Nutrition Consulting about “Race Day Nutrition.” I have done it all:

  • Power Bar attached to my bike
  • Tried things during a race, when I should have tried it in training
  • I didn’t eat enough
  • I ate too much
  • I used Power Bars, Gels, Hammer Nutrition, CarboPro, Infinite and now, I am on Generation UCAN.

Every one is different but let’s discuss what works for YOU and how we can figure out what you need for YOUR Race Day nutrition.

I charge $85 for 30 minutes to evaluate your race day nutrition, talk about what you need to take in versus what you are taking in and re-evaluate your nutrition plan if necessary. Check out my Vlog about “Ironman Race Day Nutrition.

Consult with Coach Jen
30 min Chat
$85
We will "Zoom" Chat Face to Face!
Race Day Nutrition
Ironman Triathlon Training
70.3 Ironman Triathlon Training
You name it...
(Full Hour: $125.00)
Contact Coach Jen

 

 

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