Tag Archives: 140point6Ironman

Why It’s Time to Prioritize Your Sleep, Triathletes

How often do we hear, “I will sleep when I am dead?” Sleep is crucial for our success, and I am not just talking about triathletes. I am saying that business owners, parents, entrepreneurs, and even kids, need their sleep. As a coach, I tell my athletes: ”Sleep MUST be a part of your routine.

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Top Six Holiday Gifts for Triathletes

I just wanted to say Thank you so much for jumping on my website and wanting to learn more about YOUR triathlon journey and then seeing what I am doing as well! Truly my cup runneth over. With that said, I made a little infographic of for you all, so you can share it with

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Changes for 2018

On October 27th,  I announced some changes heading into the 2018 to the Rulon Racing Facebook Group. This was an ongoing thought process with Chris and I for awhile, even before Ironman Kona but I had to put it on the way side and let it come to me on my journey to the Ironman

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Five Ways to GET MO’ TIME with YOUR Triathlon Training

Over the last couple of weeks, I have reached out to my FaceBook Groups about triathlon training and what they need help with. And this is what I heard: I need more time How do you “balance” it all How do you organize training with life. We ALL have the same hours in a day.

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Ironman Hawaii Post Race Vlog Part II

Super stoked to share the rest of my Ironman Hawaii Journey with you. It was truly magical, surreal, emotional, overwhelming…you name it! I hope you enjoy the “Rest of the Story…”   Enjoy the photos from the Ironman Triathlon World Championship!

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Rock YOUR Triathlon Biz!

Gain Mo’ Time Workouts!

Life Lessons on Amazon

Love Social Media? Me too!

New Balance Deals!!

New Balance Athletic Shoe