02
Jul 2018
0
Super excited for my friend, Katie Myers brand new podcast. I was the very first guest on her podcast and...
Read MoreRead MoreSuper excited for my friend, Katie Myers brand new podcast. I was the very first guest on her podcast and...
Read MoreRead MoreThe Importance of Prioritizing Sleep As a motivated, goal-oriented individual, your day-to-day life is probably pretty busy. Maybe you are trying...
Read MoreRead MoreIs the Triathlon Post Race Day Blues Real? Those words will be ingrained in your head: “You. Are. An. Ironman.” You...
Read MoreRead MoreTwo weeks ago, I was honored to be a coach at the Ironman 70.3 Texas with my three racing athletes,...
Read MoreRead MoreA year ago, I remember reading about the “Positive Change Formula” and I was very intrigued with it. I starting...
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