Tag Archives: 70point3Ironman

R Squared Racing Team = Rulon Racing

This post was originally written on May 12, 2015 and a lot of things have changed since then. As I started understand about branding, I realized that R2 would not be “understood” coming from Jen Rulon. So we went with Rulon Racing instead of R2. After chatting with a wonderful friend of mine, she gave

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Rulon Rules Ebook on SALE!

Starting this week, I put my Rulon Rules: Strength Training & the Triathlete on sale on Amazon. It started at $.99 and it has been a HIT!!! AND, I am #2 in Amazon Best Sellers Rank for Triathlon! Let’s try to get to #1! Prices have gone up to $3.99 today but that is a

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Starting May 1st…

Starting May 1st to May 5th, I will have “Rulon Rules: Strength Training & the Triathlete” for sale. It will start at $.99 and go up to $9.99 by May 5th! So grab your copy TODAY and be educated on How to lift for the on season and the off season TODAY! Click “Strength” and it

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How to Program your Strength Training for YOUR On Season

Today, I chat with you about Strength Training & the Triathlete but during the “on season.” Some athletes will completely stop strength training during the on season but this is a big “No No” in my eyes. As a coach, I am trying to maintain that muscle for you all as LONG as I can.

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My Strength is My Story with Jen Rulon

I had the privilege of doing a podcast with “My Strength is My Story” with Kristianne Wargo. I was truly inspired by the questions she asked me and how she really dug deep in my soul! It was probably one of my best podcasts yet! Enjoy!

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