Tag Archives: first endurance

And the Winner Is…

As you know, I have been plugging the Whoop device over the last 5 months, since I have been using it. The Whoop was so KIND to offer a FREE one to jump on my newsletter the last 5 weeks and I am SO excited to share this offer to one winner! Not only did

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The “Old/New/Old” Way of Race Day Nutrition

Race day is around the corner. It may be your first Ironman Triathlon or your 6th Ironman 70.3 Triathlon. You are STOKED. You have done the training. You have put the time and effort in the pool, on the road and in the running shoes. #BAM, you got this! It’s RACE DAY! Gun goes off.

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70.3 Ironman Triathlon Coach Strength Podium

70.3 Ironman Texas Race Report

I am seriously so very happy with my race! Here is the post race vlog from 70.3 Ironman Texas.  

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