Tag Archives: first endurance

Race Day Nutrition for IM 70.3

Today, I want to chat with you all regarding what type of nutrition, I took in last year at Ironman 70.3 Texas. I chatted to my FaceBook Audience last year about my Race Day Nutrition for Ironman 70.3 Texas. I know Β and I figured it would really help you and I really broke down what

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The “Old/New/Old” Way of Race Day Nutrition

Race day is around the corner. It may be your first Ironman Triathlon or your 6th Ironman 70.3 Triathlon. You are STOKED. You have done the training. You have put the time and effort in the pool, on the road and in the running shoes. #BAM, you got this! It’s RACE DAY! Gun goes off.

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70.3 Ironman Triathlon Coach Strength Podium

70.3 Ironman Texas Race Report

I am seriously so very happy with my race! Here is the post race vlog from 70.3 Ironman Texas.  

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