Tag Archives: ironman triathlon

AFTER my EPIC Ironman Mont Tremblant Race

I did a FaceBook Live with Rulon Racing and I HAD to show the excitement. This is a raw and real video. I did not edit it. I did not add a filter. It is me after the race. Heck, I didn’t even shower yet! Enjoy! Post IM Chat with Rulon Racing from Jen Rulon

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Pre Race “Life Lessons”

As I was out on my long ass ride this past Sunday in San Antonio and dealing with 100+ degree weather, there were a few things going through my body, my mind and my soul. I was bonking. It was hot. I wanted to cry. I didn’t want to run. It was 102 degrees. It

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August Rulon Racing Fearless Athlete of the Month

Congrats to Brandi Shipman for being the Rulon Racing Fearless Athlete of the Month!  Where do I even began with Brandi. Brandi and I have known each other for years…maybe since 2000? We started racing triathlons, seeing each other at races, chasing each other down and then developed a friendship. I really don’t know how it

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Monthly Q&A from the Viewers…

At the end of the month, I have been compiling questions that you all have asked via my private FaceBook groups, my Rulon Racing Team or my IG Stories. This week, I chatted a bit about Strength Training & the Triathlete, PreRace Dreams and Transition Set Up especially for a 2 transition race which are separate from

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How to Be a Faster Runner…

If you are a runner or a triathlete, you should know who Alberto Salazar is. If you don’t, you have been living under a rock. Alberto Salazar is well known for being one of the best long distance runners in the world. Currently, Salazar coaches for Nike Oregon Project. Here are some of his accomplishments: In 1980,

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