Tag Archives: ironman triathlon

What Do I Wear for a Triathlon?

I ask myself this question all the time: “What do I wear?” This may be for going for a run, heading out to dinner with some friends, a photo shoot, going out with the hubby, etc. I also get asked the same question: “What do I wear for my triathlon?” My answer is, “It is

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Top 5 Strength Training Tips for Runners

When I put together my strength and conditioning program for athletes, there really is a method to my madness. I try to look at all different programs and ideas out there, from “Starting Strength” by Mark Rippetoe, to NSCA “Essentials of Strength Training and Conditioning,” and I love reading what Charles Poliquin, aka Strength Sensei,

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SALive and Jen Rulon

Check out SALive FaceBook‘s page about my journey! “‘I crossed the finished line and received so much validation within myself.’ Meet local triathlete Jennifer Rulon, who’s competing in her 10th IRONMAN this weekend. This is her inspiring story about racing for her dreams and turning them into reality.”

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Ironman Texas Night Before

I am embarking on my 10th Ironman in The Woodlands. Here is my quick video of how I am feeling:

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Ironman Texas, 3 Days Away

Today, I talk to you about the “fear of failure.” It came up to me during the car ride over to The Woodlands. I actually got quite emotional. I don’t want to fail. I don’t. It scares the crap out of me. I reached out to some of my amazing friends, who shared some scripture

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