Tag Archives: Life Lessons

Life Lessons of an Athlete – June 27th

Let’s chat about “Control What You Can Control.” Chapter 5 in my “Life Lessons of an Athlete” Book. Not only does it apply to racing but every day life. The weather. The traffic. What are you going to wear? How will you handle the wind? A huge shout out to Mental Grit Consulting and Nathan

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Life Lesson of an Athlete – June 20th

Here is the third week of “Life Lessons of an Athlete” Summer Series as we chat about “Goals are Adjustable.” Once again, I am not just chatting about triathlon goals but life goals! Interested in the Life Lessons Book? Head over to Amazon: http://bit.ly/LifeLessonsJenRulon Interested in my R.U.L.O.N. Method of Goal Setting? https://jenrulon.com/…/14/r-u-l-o-n-methods-of-goal-setting/

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Life Lessons of an Athlete – June 13th

Here is the second week of  “Life Lesson of an Athlete” as we chat about “Respecting the Distance” and I am not just talking about the 140.6 miles or a 5k. I am talking about life… Interested in my “Life Lessons” Book? Grab it from Amazon today! SaveSave

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Life Lessons of an Athlete – Week of June 4th

Here is the first “Life Lessons of an Athlete” Summer Series. Where we chatted about “Understand that Training/Life Take Work.” Interested in my “Life Lessons” Book? Grab it from Amazon today!

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Pre Race “Life Lessons”

As I was out on my long ass ride this past Sunday in San Antonio and dealing with 100+ degree weather, there were a few things going through my body, my mind and my soul. I was bonking. It was hot. I wanted to cry. I didn’t want to run. It was 102 degrees. It

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