Tag Archives: ironman mont tremblant

Conquering Your PreRace Jitters

It is time. It is Race Week. You are at the venue and you are ready to “ROCK THE SHIT” out of your race. Let me break down your week for you.

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The “Old/New/Old” Way of Race Day Nutrition

Race day is around the corner. It may be your first Ironman Triathlon or your 6th Ironman 70.3 Triathlon. You are STOKED. You have done the training. You have put the time and effort in the pool, on the road and in the running shoes. #BAM, you got this!

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Welcome to Rulon Racing!!!

My cup runneth over….you have heard me say that a lot this season but it truly is. 

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5.5 Weeks to #IMFL

UGH…not only am I 5.5 weeks from Ironman Florida but I am also just 6.5 weeks from Ironman Mont Tremblant. No, I did not plan this set up. Check out the story and how I am managing to get through the grind…

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11 Weeks from #IMFL

11 Weeks from Ironman Florida but still LOVING and ENJOYING the fruits of my labor with #IMMT. So, when the heck do I take off this blue band?

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