You might find it an unknown concept to hear people talk about their connection with food as a relationship. Most...
Read MoreRead MoreYou might find it an unknown concept to hear people talk about their connection with food as a relationship. Most...
Read MoreRead MoreWhat is Self-Talk? Do you know that self-talk or your inner voice always seems to be going? It is constantly "telling"...
Read MoreRead MoreHow do you manifest all your goals, Coach? If you have been following me for a while, you should know...
Read MoreRead MoreSidenote from Coach Jen: Transitions in the triathlons can be tricky. Yes, the clock is still ticking. There is a...
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