Sidenote: As you may know, I am a HUGE advocate of strength training for triathletes. I even self-published a book...
Read MoreRead MoreSidenote: As you may know, I am a HUGE advocate of strength training for triathletes. I even self-published a book...
Read MoreRead MoreIt was an honor to be asked to help with an article about triathlon in The New York Times. I...
Read MoreRead MoreSidenote: As you may be preparing for your Ironman Triathlon this year, I wanted to share with you some nutrition...
Read MoreRead MoreSidenote: Over-race is a term that happens but isn't talked about much. This is an older blog, but I love it,...
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