Periodization has been around for ages, and it is a KEY to your success as a #Triathlete. This is how I coach. This is the ONLY way I will coach, as I want to PEAK you for your “A” race.

It is very hard to program for an athlete who has too many races on their schedule. Pick one or two priority races and go crush the SH$% out of them! The other races are tests of where you need to be for your “A” race! Just saying: Check out how I give an example for #IMTX today!  Any questions? Ask away below in the comments!