Scott and I met through a Health & Fitness Mastermind Group with Dai Manuel (#rockstar). He is a CrossFit coach and owns two CrossFit gyms (#BAM). He asked me to be on his Fitness Friday and I said Of course! Check out our conversation. We talked about mindset, my athletes, my triathlon and strength coaching and my Coaching the Coach Program. It was so so fun! Thanks Scott!

AUTHOR: Jen Rulon

I’m Jen Rulon, A Triathlon Coach And A Public Speaker. I’ve been coaching USA Triathlon Level 1 for 16+ years and I’ve received my Masters in Kinesiology with an emphasis in Exercise Science. I train triathletes to reach their potential and coach triathlete coaches to successfully grow their businesses using my own proven methods. My knowledge has been featured in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men’s Journal Online, and the New York Times. I also practice what I preach — I’m a 14x Ironman Triathlete who participated in the World Championship in Kona, Hawaii on October 14, 2017.

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