Fitness Friday with Scott Rodriguez and Jen Rulon

Scott and I met through a Health & Fitness Mastermind Group with Dai Manuel (#rockstar). He is a CrossFit coach and owns two CrossFit gyms (#BAM). He asked me to be on his Fitness Friday and I said Of course! Check out our conversation. We talked about mindset, my athletes, my triathlon and strength coaching and my Coaching the Coach Program. It was so so fun! Thanks Scott!