Starting on June 6th Noon CST, I will be doing a “Life Lessons of An Athlete” Summer Series on FaceBook Live. Each week will be at different times and days as I am trying to grab more people.

I wanted to really sit down with people on FB, through my own experience but with other athletes about what it takes to get to being an athlete! Because remember, it doesn’t happen over night…

Click the photo to head to my FaceBook Page and hope to see you each week! If you don’t have FB, I will throw my link on the website!


AUTHOR: Jen Rulon

I am Jen Rulon, a Coach, Kona Finisher and a Public Speaker. I’ve been coaching triathletes for 18+ years and I received my Masters in Kinesiology with an emphasis in Exercise Science. I train triathletes to reach their potential and coach triathlon coaches to successfully grow their businesses using my own proven methods. I currently work with women on finding their own voice and journey to finding their "Champion Status" in their own eyes! My knowledge has been featured in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men’s Journal Online, and the New York Times. I also practice what I preach — I’m a 15x Ironman Triathlete who participated in the World Championship in Kona, Hawaii on October 14, 2017.

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