Ironman Florida 2018 Post Race Vlog Part I

This was a tough Vlog to talk about. Why? I didn’t want to talk about it. I didn’t want to admit that I felt like I failed you because I know I failed myself. At least that is the shit that was in my head during the race. Yes, I am very human, but I wanted to share with you my thoughts since I know we all go through the same things on the race course.
I had to break this up in two segments. The first vlog was about the swim, T1 and the bike. Next weeks vlog will be about T2, the run and the finish line feels. Enjoy…
Myrna Gonzalez Childress
Jen, as a result of your flat, what will you do differently next time to avoid that situation or deal with it better? I’m specifically asking about handling a flat tire…
Jen Rulon
Thanks for asking Myrna. I think I would have practice more with changing a flat. I don’t get flats often and the last flat I had in a race was 2003, so I have been very fortunate. And I would have changed the tubes during the pre race check up as well, even if I didn’t need them. Hope that helps.