What the heck happened today? I was supposed to leave for The Woodlands, TX today to hang with my dear friend and then go hang with my athlete on Thursday for a swim and lunch.

Oh, the joys of not having the internet due to crazy storms in San Antonio and dealing with life. I wanted to get my bike in before I left and I didn’t have Zwift or TV, so I waited. In the long run, it was what I needed.

Here is my IGTV from today, click the photo below but I chat with you all about the “Best Advice That I Received for my 1st Ironman Triathlon” in 2002!! This photo is from Ironman Texas, 2016, when I saw a friend of mine that I meet at the lululemon ambassador summit! 

AUTHOR: Jen Rulon

I am Jen Rulon, a Coach, Kona Finisher and a Public Speaker. I’ve been coaching triathletes for 18+ years and I received my Masters in Kinesiology with an emphasis in Exercise Science. I train triathletes to reach their potential and coach triathlon coaches to successfully grow their businesses using my own proven methods. I currently work with women on finding their own voice and journey to finding their "Champion Status" in their own eyes! My knowledge has been featured in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men’s Journal Online, and the New York Times. I also practice what I preach — I’m a 15x Ironman Triathlete who participated in the World Championship in Kona, Hawaii on October 14, 2017.

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