As triathletes, we swim, bike, and run. So, it can be really hard to get a lift in. Right? It can be a lot to do, along with taking care of the family, the house, etc. So, I wanted to help you out and so...
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Last week, I chatted about 70.3 Ironman Triathlon Tips and Tricks. I suggested how to organize yourself in the swim, to be realistic on your pacing for the bike, and some ideas for the run and mental preparation! This week, I want to talk to you...
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“The two most important days in your life are the day you are born and the day you find out why.” ~ Mark Twain As Ironman Triathletes, 70.3 IM Triathletes, and athletes in general, sometimes it is hard to get out of bed in the morning...
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