FINALLY uploaded. I was having the hardest time uploading and figured out that Apple has a device on our phone to record from our phone. Good old Apple! Enjoy this weeks! ...Read MoreRead More
If you have been following me for a while, you should know me by now. I am a HUGE goal setter. I believe I have been a goal setter my whole life. Let me break it down for you: 7th Grade: I wanted to swim...Read MoreRead More
Last year was a whole lot of “right” in my world, as it was that epic year for me! You all know that! HA! So many people asked me what changed or what I did different? First of all, I had an amazing coach that...Read MoreRead More
You swim. You bike. You run. You lift.
Bam, you are ready to ROCK that race.
The gun goes off..
You cross that finish line. You look up. You think, “Crap, I did not do what I wanted to do. That sucked! I need to work HARDER!”
So, you go at it again….you swim, bike, run and lift and do MORE of it!
In today’s vlog, I don’t talk about swimming, cycling, running or lifting. I chat with you all about learning how to “Creating YOUR Mindset.” I had a dear entrepreneur/friend talk about “Mindset” and I wanted to share it with you! Thanks Rick Martinez for always providing knowledge!
You need to really listen to this one. Trust me on this. Learn to get in touch with YOUR MIND before each and every workout, it will make your race, so much easier!