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19 Feb 2020
0

Athlete Feature of the Month: Jeff Anderegg

Jessica Cooper
Rulon Racing

About Jeff: I am a husband to Tamara, a father to Lillie (18) and Adam (14), an anesthesiologist for the Marshfield Clinic, and an aspiring triathlete since 2012 when I did my first sprint triathlon. 1. How long have you been working with Jen and what do...

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22 Jan 2020
0

10 Questions to Ask a Potential Coach 🔊

Jen Rulon
Rulon Racing, Triathlon

Since starting my triathlon coaching in 2001, the triathlon coaching space has changed DRASTICALLY from meeting clients on a weekly basis to chatting with them via phone, to FaceTime or Zoom Chats with triathletes all over the world. Honestly, I LOVE this change because now...

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30 Oct 2019
1

My 3 Changes Going into my 15th Ironman Triathlon

Jen Rulon
Ironman Triathlon, Life Lessons of an Athlete, Rulon Racing, Running, Triathlon
Jen Rulon - Ironman competitor and Triathlon Coach

As I am walking the pup, while I am writing this, I started thinking about race week and how excited I get going into race week. Not only is there a shit ton of stuff to gather such as your bike, triathlon gear, nutrition, along with...

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25 Sep 2019
0

Why do you, Tri? by Coach Bobby Smith

Bobby Smith
Rulon Racing, Triathlon

Why do you, Tri? To improve health, to relieve stress, to challenge yourself...

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14 Aug 2019
0

Happy Birthday, Chris Rulon 🎂

Jen Rulon
Rulon Racing

This blog will be a quick one, as I want to say Happy Birthday to Chris Rulon! My love. My #MCM! My husband. My partner. The Silent Partner of Rulon Racing. Enjoy the photos of Chris, along with some of us and our journey together! Thank you for...

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About

Jen Rulon is a Triathlon Coach of 18+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, Runners World and on the TEDx Stage.

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