About Jeff: I am a husband to Tamara, a father to Lillie (18) and Adam (14), an anesthesiologist for the Marshfield Clinic, and an aspiring triathlete since 2012 when I did my first sprint triathlon. 1. How long have you been working with Jen and what do...
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Since starting my triathlon coaching in 2001, the triathlon coaching space has changed DRASTICALLY from meeting clients on a weekly basis to chatting with them via phone, to FaceTime or Zoom Chats with triathletes all over the world. Honestly, I LOVE this change because now...
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As I am walking the pup, while I am writing this, I started thinking about race week and how excited I get going into race week. Not only is there a shit ton of stuff to gather such as your bike, triathlon gear, nutrition, along with...
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Why do you, Tri? To improve health, to relieve stress, to challenge yourself...
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This blog will be a quick one, as I want to say Happy Birthday to Chris Rulon! My love. My #MCM! My husband. My partner. The Silent Partner of Rulon Racing. Enjoy the photos of Chris, along with some of us and our journey together! Thank you for...
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