Since starting my triathlon coaching in 2001, the triathlon coaching space has changed DRASTICALLY from meeting clients on a weekly basis to chatting with them via phone, to FaceTime or Zoom Chats with triathletes all over the world. Honestly, I LOVE this change because now...
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As I am walking the pup, while I am writing this, I started thinking about race week and how excited I get going into race week. Not only is there a shit ton of stuff to gather such as your bike, triathlon gear, nutrition, along with...
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Why do you, Tri? To improve health, to relieve stress, to challenge yourself...
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This blog will be a quick one, as I want to say Happy Birthday to Chris Rulon! My love. My #MCM! My husband. My partner. The Silent Partner of Rulon Racing. Enjoy the photos of Chris, along with some of us and our journey together! Thank you for...
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On Sunday, August 20th 2017, Chris and I will be attempting Ironman Mont Tremblant. This is the 2nd time we have done this race and absolutely LOVE the venue, the lake, the mountains and the people. This is truly an epic race! My number is 465...
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