About two weeks ago, Garmin had a CRAZY outage, and I do think this may have shut the triathlon, running, and fitness world as a whole. I chatted with some Training Peaks friends about this, and we just had to laugh. Because I think we...
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Today, I chat with you about my 2019 Ironman Florida. It was truly an epic race for me and I am OVER THE MOON 🌙. Please, please watch the VLOG as you may need to grab a Kleenex as well. Any questions or comments, post below...
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As I am walking the pup, while I am writing this, I started thinking about race week and how excited I get going into race week. Not only is there a shit ton of stuff to gather such as your bike, triathlon gear, nutrition, along with...
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What the heck happened today? I was supposed to leave for The Woodlands, TX today to hang with my dear friend and then go hang with my athlete on Thursday for a swim and lunch. Oh, the joys of not having the internet due to crazy...
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There are 1000 ways to train for an Ironman, so what I am about to write is my opinion, but I have seen the same type of thought process from many other coaches. What type of long-distance training do you see when we are training...
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