Jen Rulon

Dare to express yourself freely.

Hello I'm Jen Rulon,

I’ve been coaching triathletes for 20+ years. I’ve received my Masters in Kinesiology with an emphasis in Exercise Science. As I still coaching triathletes with Rulon Racing, I also practiced what I preached — I’m a 15x Ironman Triathlete who participated in the World Championship in Kona, Hawaii on October 14, 2017 and officially “retired” after my PR at Ironman Florida.

I needed to embrace the change that I knew for my whole life. This is when I started my women empowerment program called “Monarch Mindset.

15X Ironman Triathlete


Public Speaker

Through my years I have
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