So many people have asked, so I thought it was time to share. I self-published my Life Lessons of an...
FYI: This is Chapter 2 of my ebook and paperback book, “Rulon Rules: Strength Training & the Triathlete.” Speeding Your...
Sidenote from Coach Jen: Who knew that this would be one of my top blog posts with JenRulon.com? It’s crazy...
15
Apr 2021
My Blog What Are The 5 Feels of the Ironman World Championship? What Are The 5 Feels of the Ironman...
27
Nov 2019
This topic can be a bit of controversy here but these are my opinions, as this is my blog. I know...