19 Jul 2017 My Business Trip “Retreat” – Ironman 70.3 Racine About six weeks ago, my athlete April Ancira contact to me and asked me if I would be interested in...
12 Jul 2017 How to Be a Faster Runner… If you are a runner or a triathlete, you should know who Alberto Salazar is. If you don’t, you have...
15 Nov 2023 A Guide to Pick YOUR Ironman Triathlon for Next Year As the off-season rolls in, it’s the perfect time to plan your upcoming Triathlon season for 2024. Choosing the right...
25 Oct 2023 5 Questions Before You Sign Up for an Ironman 🚴🏼 Ironman Triathlon season may be done and the off season is about to began for some of you but it...
18 Oct 2023 Ironman Triathlon: My Top 3 Changes for My Last Ironman Ever Side note: Reading this blog, brings me so much joy because I was walking my pup, Macca Dog. God, I...