Jen Rulon

Fundamentals of Triathlon Training Course


In this course, Jen has put all of her knowledge, 20 years + about triathlons in six weeks to make you successful for your triathlon.


Whether you are a beginner triathlete or an intermediate triathlete, Coach Jen can teach you how to improve in the water, make the right choice on the bike, talk about the importance of running form, how to add strength training to your program and how to engage in the mind as a triathlete. Jen just added three bonuses to achieve your goals in the triathlon world. She said a six-week Sprint Triathlon Training Program, a 12 week Olympic Triathlon Training Program, AND a 5 Week Strength Training Program. BONUS: Plus, you can add them to Training Peaks now!

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