19
Oct 2016
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Two weeks ago, I was in my element. The Beach. The Ocean Waves. The Sun. Ironman World Championship. I was...
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14
Sep 2016
What is My Why for Coaching? To Coach Serious Triathletes on How to be a BadASS and cross that finish...
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08
Aug 2016
Life comes at you fast! I am not going to talk about swim, bike, or run. I am not going...
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29
Jun 2016
"How to Put a Wetsuit On in Under a Minute." Yep, that is right, BUT don't you love it when...
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11
Apr 2016
I am seriously so very happy with my race! Here is the post race vlog from 70.3 Ironman Texas. ...
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