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Jun 2016
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"How to Put a Wetsuit On in Under a Minute." Yep, that is right, BUT don't you love it when...
Read MoreRead More"How to Put a Wetsuit On in Under a Minute." Yep, that is right, BUT don't you love it when...
Read MoreRead MoreI am seriously so very happy with my race! Here is the post race vlog from 70.3 Ironman Texas. ...
Read MoreRead MoreCheck out my contribution to Men's Journal for the 20 Minute Workout! My favorite workout: Kanga-RU WOD! Click the photo...
Read MoreRead MoreIn the WebMD March 2016 issue, I am asked about DOMS and how to recover from it! Check it out...
Read MoreRead MoreAs triathletes, we swim, bike, and run. So, it can be really hard to get a lift in. Right? It...
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