As a triathlete, a triathlon coach and a business owner, I have to admit, I have a lot of fun on social media, as I have seen it taken off over the last few years with my business. I have been on a lot of...Read MoreRead More
The end of the January, I jumped on FaceBook Live, which I am starting to do on a weekly basis. It was the end of the month, and I was getting all my social media together, such as Instagram, Facebook posts, Twitter, Pinterest, LinkedIn and...Read MoreRead More
Business Trips are the best and business trips that I learn from. I just came back from Tempe, Arizona and I am feel ENERGIZE due to what I encountered. As a triathlon coach running a business, it can truly be a lot for someone to run...Read MoreRead More
It was Labor Day. I was laying out at the LifeTime Fitness pool, while Chris swam. I didn’t have to swim that day, so I was able to chill for 90 minutes or so. While, I had my phone, I listened to music, took a nap and started thinking about September and then heading into the final quarter of 2017.
Wow. Where did the time go? It has been a whirlwind of my own training, coaching my AMAZING Rulon Racers and building my business.
After the Endurance Coaching Summit in Boulder, CO, early August, I really had an “Ah Ha” moment of my coaching and my business. I broke down the four pillars that I have going on right now with jenrulon.com.
Here are they are:
Time to be transparent in my business. Why do I need your help on my Google Form? Because I am truly at a cross road with my business and I don’t know what triathletes need right now. While I would LOVE to take on more 1:1 athletes, I am not able to right now. So, what do athletes need for the rest of the 2017 Triathlon Season?