Two weeks ago, I was in my element. The Beach. The Ocean Waves. The Sun. Ironman World Championship. I was...
Read MoreRead More
What is My Why for Coaching? To Coach Serious Triathletes on How to be a BadASS and cross that finish...
Read MoreRead More
Life comes at you fast! I am not going to talk about swim, bike, or run. I am not going...
Read MoreRead More
In the WebMD March 2016 issue, I am asked about DOMS and how to recover from it! Check it out...
Read MoreRead More