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Oct 2016
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Two weeks ago, I was in my element. The Beach. The Ocean Waves. The Sun. Ironman World Championship. I was...
Read MoreRead MoreTwo weeks ago, I was in my element. The Beach. The Ocean Waves. The Sun. Ironman World Championship. I was...
Read MoreRead MoreWhat is My Why for Coaching? To Coach Serious Triathletes on How to be a BadASS and cross that finish...
Read MoreRead MoreLife comes at you fast! I am not going to talk about swim, bike, or run. I am not going...
Read MoreRead MoreTruly, my cup runneth over. Click the photo for the link! ...
Read MoreRead MoreIn the WebMD March 2016 issue, I am asked about DOMS and how to recover from it! Check it out...
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