LogoLogoLogoLogoLogo
  • About
  • Monarch Mindset
  • Coaching Services
    • Triathlon Coaching
    • Rulon Racing
    • Rulon Tri Club
    • Master Your Coaching Business
  • Public Speaking
  • Blog
  • Contact
  • About
  • Monarch Mindset
  • Coaching Services
    • Triathlon Coaching
    • Rulon Racing
    • Rulon Tri Club
    • Master Your Coaching Business
  • Public Speaking
  • Blog
  • Contact
02 Oct 2019
0

Plantar Fasciitis and Calf Smashing: OUCH!!!

Jen Rulon
Injury

Plantar Fasciitis, or "PF," has got to be one of the worst injuries for an athlete, runner, CrossFitter, or any human being. It can make or break your physical aspect and also your mental aspects, (click here to know more about plantar fasciitis). You wake...

Read MoreRead More

Blog

  • Triathlon
  • Strength Training for Triathletes
  • Nutrition
  • Media with Coach Jen
  • Rulon Racing
  • Mental Training

About

Jen Rulon is a Triathlon Coach of 18+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, Runners World and on the TEDx Stage.

Links

  • About
  • Triathlon Coaching
  • Master Your Coaching Business
  • Rulon Racing
  • Public Speaking
  • Store

Contact

jen@jenrulon.com

Follow

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn
  • Pinterest

© Jen Rulon 2020