My race this past weekend taught me a lot. In my TEDx Talk, I give three “Life Lessons from an Ironman Triathlete,” and today, I talked about my Life Lesson #5890 coming from 70.3 Ironman Texas in Galveston. Want to ask me a question for next Wednesday’s VLOG? Shoot me an email HERE!
Triathlon Coach | Kona Finisher | Speaker
- jen@jenrulon.com
- (210) 385-7210
Tag Archives: pose method running
Don’t forget about your “Easy Days.” Make them EASY!! Hard days are hard days! This is how you will improve your runs over time!! Enjoy!
I am in a much better place NOW, then I was a week ago…check it out! Interested in following me on Sunday, August 16th? Check out Ironman Live and my number is 249! See you at the finish line :)
I do coach Pose Method Running but I have stopped putting on clinics and just work with athletes 1:1 Training. Here is a great video that gives you an idea of Pose Method Running. Plus you may know someone at the 1:07 mark ;)
(I have been wanting to write this blog for quite some time. Until recently, I didn’t realize how much it has pertained to my life.) Physically… athletes have different seasons, good and bad seasons. Athletes race well, qualified for Ironman-Hawaii or placed on the USA Triathlon Triathlon team or they didn’t race well at all,
Rock YOUR Triathlon Biz!
Gain Mo’ Time Workouts!
Life Lessons PDF Cheap!
