Here is Week # 5 of our Summer Series, "Life Lessons of an Athlete!" Today, we chat about Chapter 5 of my book, "Life Lessons of an Ironman Triathlete." Finding the Champion Status from Within...
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02
Jul 2018
Super excited for my friend, Katie Myers brand new podcast. I was the very first guest on her podcast and truly honored! Click the photo below and listen to my story of how I became a 13x Ironman Triathlete, business owner and USA Triathlon Level...
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Let's chat about "Control What You Can Control." Chapter 5 in my "Life Lessons of an Athlete" Book. Not only does it apply to racing but every day life. The weather. The traffic. What are you going to wear? How will you handle the wind? A huge...
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27
Jun 2018
Check out the breakdown of my Ironman 70.3 BSL Race in 2018. It was a tough day for all of us out there. 105 degrees and 20 - 30 mph winds with gust of winds up to 30+ mph! ...
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Here is the third week of "Life Lessons of an Athlete" Summer Series as we chat about "Goals are Adjustable." Once again, I am not just chatting about triathlon goals but life goals! Interested in the Life Lessons Book? Head over to Amazon: http://bit.ly/LifeLessonsJenRulon Interested in my...
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