When people think about "core," they will automatically think of sit-ups and work on the Rectus Abdominis, external and internal obliques,...
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‘Twas the Night before Christmas, when all thro’ the house, Silent Partner of @rulonracing was spinning, even his spouse; The stockings were...
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Super stoked to share the rest of my Ironman Hawaii Journey with you. It was truly magical, surreal, emotional, overwhelming...
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Ironman Hawaii Post Race Vlog Part I. I did this while I was still in Kona, Hawaii and truthfully, I...
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