triathlon | Jen Rulon

28 Mar 2016

Check out my contribution to Men's Journal for the 20 Minute Workout! My favorite workout: Kanga-RU WOD! Click the photo...

Fitness Expert in WebMD – March 2016 Issue

In the WebMD March 2016 issue, I am asked about DOMS and how to recover from it! Check it out...

As triathletes, we swim, bike, and run. So, it can be really hard to get a lift in. Right? It...