As we are heading into Thanksgiving in the States, I reflected on my triathlon year and just LOVED how it ended with my IMFL podium and cheering/screaming, and supporting athletes at IMAZ. Today I talked about "Making a Difference." I received a green band from an...
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I have a question for you, triathletes: When is your "off season?" When do you NOT swim, bike, and run? When do you go to a movie, go hike, or actually sleep in on Sunday? If you have not taken TRUE time off, check out...
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Ironman Florida. My 11th Ironman Triathlon. I did it! I placed on the podium for the first time in an Ironman Triathlon! I have never been so happy, excited, or emotional. Even three days later, I am feeling the same. Here is my Post Race IMFL...
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Two weeks ago, I was in my element. The Beach. The Ocean Waves. The Sun. Ironman World Championship. I was in Kona, Hawaii. I found a little piece of myself that I truly believed I had lost. Today, I share with you my thoughts on...
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After my adventure down Ali'i Drive on Ironman Triathlon World Championship Race Day, I realized that there is much more to doing an Ironman Triathlon and doing it well. Especially getting to "The Big Top." In my video, I explain what I NEED. Now, I...
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