I ask myself this question all the time: "What do I wear?" This may be for going for a run, heading out to dinner with some friends, a photo shoot, going out with the hubby, etc. I also get asked the same question: "What do I wear...
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When I put together my strength and conditioning program for athletes, there really is a method to my madness. I try to look at all different programs and ideas out there, from “Starting Strength” by Mark Rippetoe, to NSCA “Essentials of Strength Training and Conditioning,"...
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I tried to keep this very brief, but there was a lot to chat about during IMTX. There were a lot of lessons learned, a lot of smiles, and the realization that "You can't control what you can't control." Enjoy! [gallery type="columns" size="large" ids="3860,3859,3856,3858,3857,3861"]...
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Check out SALive FaceBook's page about my journey! "'I crossed the finished line and received so much validation within myself.' Meet local triathlete Jennifer Rulon, who's competing in her 10th IRONMAN this weekend. This is her inspiring story about racing for her dreams and turning them into reality." ...
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I am embarking on my 10th Ironman in The Woodlands. Here is my quick video of how I am feeling: ...
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