LogoLogoLogoLogoLogo
  • About
  • Monarch Mindset
  • Coaching Services
    • Triathlon Coaching
    • Rulon Racing
    • Rulon Tri Club
    • Master Your Coaching Business
  • Public Speaking
  • Blog
  • Contact
  • About
  • Monarch Mindset
  • Coaching Services
    • Triathlon Coaching
    • Rulon Racing
    • Rulon Tri Club
    • Master Your Coaching Business
  • Public Speaking
  • Blog
  • Contact
01 Feb 2016
0

Triathletes, Here are YOUR Ironman Triathlon Tips and Tricks!

Jen Rulon
Ironman Triathlon

Last week, I chatted about 70.3 Ironman Triathlon Tips and Tricks. I suggested how to organize yourself in the swim, to be realistic on your pacing for the bike, and some ideas for the run and mental preparation! This week, I want to talk to you...

Read MoreRead More
04 Jan 2016
0

Triathletes, How to Find Your WHY…

Jen Rulon
Triathlon

“The two most important days in your life are the day you are born and the day you find out why.” ~ Mark Twain  As Ironman Triathletes, 70.3 IM Triathletes, and athletes in general, sometimes it is hard to get out of bed in the morning...

Read MoreRead More
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • 15
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21
  • 22
  • 23
  • 24
  • 25
  • 26
  • 27
  • 28
  • 29
  • 30
  • 31
  • 32
  • 33
  • 34
  • 35
  • 36
  • 37

Blog

  • Triathlon
  • Strength Training for Triathletes
  • Nutrition
  • Media with Coach Jen
  • Rulon Racing
  • Mental Training

About

Jen Rulon is a Triathlon Coach of 18+ years and owner of JenRulon.com. She received her Masters in Kinesiology with an emphasis in Exercise Science. You can find her knowledge shared in Triathlete Magazine, Runners World and on the TEDx Stage.

Links

  • About
  • Triathlon Coaching
  • Master Your Coaching Business
  • Rulon Racing
  • Public Speaking
  • Store

Contact

jen@jenrulon.com

Follow

  • Facebook
  • Instagram
  • Twitter
  • LinkedIn
  • Pinterest

© Jen Rulon 2020