About 8 months ago I told someone that I wanted to do a TEDx Talk. Well snap! Look what we have here. My cup runneth over. March 4th! Click the photo to watch the TEDx Talk!!! ...
Read MoreRead MoreAs triathletes, we swim, bike, and run. So it can be really hard to get a lift in. Right? It can be a lot to do, along with taking care of the family, the house, etc. So I wanted to help you out so that...
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As triathletes, we swim, bike, and run. So, it can be really hard to get a lift in. Right? It can be a lot to do, along with taking care of the family, the house, etc. So, I wanted to help you out and so...
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Last week, I chatted about 70.3 Ironman Triathlon Tips and Tricks. I suggested how to organize yourself in the swim, to be realistic on your pacing for the bike, and some ideas for the run and mental preparation! This week, I want to talk to you...
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“The two most important days in your life are the day you are born and the day you find out why.” ~ Mark Twain As Ironman Triathletes, 70.3 IM Triathletes, and athletes in general, sometimes it is hard to get out of bed in the morning...
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