Congrats to Todd DiGrigoli for being the Rulon Racing Fearless Athlete of the Month!
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Super stoked as I wanted to share with you all that I will be doing FaceBook Live starting Tuesday, February 28th. I will be doing two a week, Tuesday and Thursday. Times will vary each week, so stay tuned each week to find out when Facebook Live will be happening each week!
In today’s vlog, I don’t talk about swimming, cycling, running or lifting. I chat with you all about learning how to “Creating YOUR Mindset.” I had a dear entrepreneur/friend talk about “Mindset” and I wanted to share it with you! Thanks Rick Martinez for always providing knowledge!
It was an honor to be asked to help with an article about triathlon in The New York Times. I connected with a writer about a year ago, and she has asked me for advice for a lot of articles (Runner’s World, Triathlete Magazine, Men’s Journal Online, and Bicycling.com).
Starting in October 2016, I have decided to drop down to one blog a week. As I was trying to get content for you all 2x a week, I started seeing the quality of my work go down. I was getting to the point where I was having crappy content because I didn’t have time to write something new, and instead was just re-using other blogs that I wrote in the past. So, I wanted to coach you how I coach my athletes: Quality over quantity.