Media & Press
Digital Print
- Best Workout Shoes for Women of 2024 | TIME Stamped
- Fit & Well A fitness coach says these are the three best exercises to build full-body strength and longevity
- How to Build Endurance for a Stronger Heart and Muscles
- Best Gym Memberships 2024: Top-Rated Gyms for Every Goal | GymBird
- 7 Proven Strength Training Exercises to Get You Fit from Ironman
- Jen Rulon | Finding Your Why to Better Health
- How to Build Endurance for a Stronger Heart and Muscles
- 6 Steps to Sculpt Your Ultimate Body While Melting Fat
- How to Build Endurance
- What is the difference between yoga leggings and running leggings?
- The Best Pool Triathlons in Texas – TLM
- Expert-Tested: The 7 Best Vibration Plates to Upgrade Your Home Gym
- Winter Solstice: How It Affects Us & Ways to Navigate the Season – Sass Magazine
- Women In Wellness: Jen Rulon On The Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing | by Wanda Malhotra | Authority Magazine | Medium
- Breathing Labs | Expert Tips to Start Riding Again
- Getting Back Into Cycling: Expert Tips to Start Riding Again
- 7 Best Indoor Exercises You Should Be Doing Now, Fitness Experts Say
- How Does a Walk on a Treadmill Compare to a Walk Outdoors?
- 7 Best Indoor Activities You Ought to Do Now, Wellness Specialists Say
- UWW Commencement Speaker Announcement (November 2022)
- Training Peaks | How To Boost Your Facebook
- Training Peaks | Managing Social Media Marketing for Endurance Coaches
- Training Peaks | Top Instagram Tips for Your Athlete Coaching Business
- Men’s Journal, 20 Minute Workouts: Build Muscle and Burn More Fat, Ironman Speed and Strength (August 2021)
- Training Peaks | 5 Hacks for Triathletes (2020)
- Training Peaks | 5 Ways to Stay On Track Long Distance Tri (2020)
- Training Peaks | Coach Collaboration: Journeys and Learnings
- Training Peaks | Coach Collaboration: Becoming a Better Collaborator
- Training Peaks | Why Helping Other Coaches Helps Your Business
- Training Peaks | Content Creation for Coaches
- Triathlete Magazine | The Psychology of Virtual Reality-Based Training (January 2020)
- Training Peaks | 3 Ways to Attract More Athletes
- Training Peaks | How to Attract More Athletes
- Triathlete Magazine | OverRacing is A Real Thing (January 2020)
- The Whoop and the Ironman World Championship (December 2017)
- The Unbeatable Jen Rulon (September 2017)
- The New York Times, Let’s Try a Triathlon (January 2017)
- Triathlete Magazine, How to Start Strength Training (November 17, 2016)
- Daily Union, Iron Will: Competing, training others drives Fritzsching Rulon (August 17, 2016)
- Bicycling.com, Improve Your Fitness Tracking with These Training Variable (June 2016)
- WebMD, Soothe Moves, How to Ease Your Aching Post Workout Muscles (March/April 2016)
- Men’s Journal, Fit for the Road: 6 Killer Cycling Workouts, Full Body Strength (August 2018)
- NFit Magazine, The Power of the Mind (July/August 2013)
- NFit Magazine, Is it a Diet or a LifeStyle Change? ( January/February 2013, page 12 – 13)
- NFit Magazine, What are my Endurance Goals for 2013? (January/February 2013, page 14-15)
- NFit Magazine, Triathlons, Mens, Gadgets…Oh MY! (November/December 2012, page 28-29)
- NFit Magazine, Strong is the Skinny. Women in Sports 2012 (November/December 2012, page 24-25)
- Active.com, OffSeason Strength Training Tips for Triathletes
- 21 of the hottest fitness trainers, coaches in San Antonio (July 2015, 2nd page)
Speaking Events
University of Wisconsin Commencement Speaker
TEDx Talk at Texas Women University
SA Live Interview
Podcast Interviews
The TriDoc Podcast (2023)
The Mind of Matter Podcast (2023)
Fearless Freedom with Dr. G (2023)
Health Hero Show Podcast (2023)
Peak State Fit Experience (2022)
Training Peaks Coach Cast (2021)
The Passion Effect Podcast (2021)
Unpretentious Podcast (2018)
Athletic Fitness & Nutrition with Paul Burgess, November 20, 2016
Reality Check with Craig Price and Jen Rulon, September 20, 2016
Entrepreneur & Fitness Coach Jennifer Rulon, “Creating Successful Business and Health” with GSD Mode and Joshua Smith, September 14, 2016
Fed and Fit Podcast with Cassy Joy, Episode 59, April 10, 2016
Job Talk Radio with Dave Force and Doug Minerd, Episode 3, February 2016
Strength Training for the Triathlete with Jen Rulon, Octane Athletic Performance, March 2015
Athletic Fitness & Nutrition with Paul Burgess, November 20, 2016
Reality Check with Craig Price and Jen Rulon, September 20, 2016
Entrepreneur & Fitness Coach Jennifer Rulon, “Creating Successful Business and Health” with GSD Mode and Joshua Smith, September 14, 2016
Fed and Fit Podcast with Cassy Joy, Episode 59, April 10, 2016
Job Talk Radio with Dave Force and Doug Minerd, Episode 3, February 2016
Strength Training for the Triathlete with Jen Rulon, Octane Athletic Performance, March 2015
