I’ve been coaching USA Triathlon Level 1 for 16+ years and I’ve received my Masters in Kinesiology with an emphasis in Exercise Science. I train triathletes to reach their potential and coach triathlete coaches to successfully grow their businesses using my own proven methods.
My knowledge has been featured in Triathlete Magazine, Runners World, on the TEDx Stage, the Health and Wellness Expo in San Antonio, TX, Men’s Journal Online, and the New York Times.
I also practice what I preach — I’m a 14x Ironman Triathlete who participated in the World Championship in Kona, Hawaii on October 14, 2017.
In this guide, you will learn:
We ALL have 24/7. How do we manage it with triathlon training and life? We become geniuses in our training and manage our workouts better!
and receive my personal training tips and special offers from the online store.
By Jen Rulon, MS
This educational book will teach you when to implement strength training in your triathlon season!
Let me send you a copy of book. Signed. Sealed. Delivered by me.
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