Dare To Express Yourself Freely

I’ve been coaching triathletes for 20+ years. I’ve received my Master’s degree in Kinesiology with an emphasis in Exercise Science. During this time, I started my triathlon team, Rulon Racing. I look for triathletes who want to cross the finish line with a smile. I’m a 15x Ironman Triathlete who participated in the World Championship in Kona, Hawaii, on October 14, 2017, and officially “retired” after my PR at Ironman Florida. First, however, I needed to embrace the change that I knew my whole life. This was when I started my women empowerment program called “Monarch Mindset.”