I’ve been coaching triathletes for 20+ years. I’ve received my Masters degree in Kinesiology with an emphasis in Exercise Science. As I am still coaching triathletes with Rulon Racing, I also practiced what I preached — I’m a 15x Ironman Triathlete who participated in the World Championship in Kona, Hawaii on October 14, 2017 and officially “retired” after my PR at Ironman Florida.
I needed to embrace the change that I knew for my whole life. This is when I started my women empowerment program called “Monarch Mindset.
You will get weekly, tips & tricks that will help you out with your journey