Tag Archives: ironman florida

Conquering Your PreRace Jitters

It is time. It is Race Week. You are at the venue and you are ready to “ROCK THE SHIT” out of your race. Let me break down your week for you.

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The “Old/New/Old” Way of Race Day Nutrition

Race day is around the corner. It may be your first Ironman Triathlon or your 6th Ironman 70.3 Triathlon. You are STOKED. You have done the training. You have put the time and effort in the pool, on the road and in the running shoes. #BAM, you got this!

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IMFL Post Race Vlog

Ironman Florida. My 11th Ironman Triathlon. I did it! I placed on the podium for the first time in an Ironman Triathlon! I have never been so happy, excited, or emotional. Even three days later, I am feeling the same.

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Welcome to Rulon Racing!!!

My cup runneth over….you have heard me say that a lot this season but it truly is. 

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IMFL Race Day

It is time….My number is 735 and Chris is 739. Follow us on Ironman Live! I am so excited and very blessed to start my 9th Ironman Triathlon!

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