How To Do A Deadlift Properly
Welcome to “Rulon Rules” for Deadlifts When executed correctly, deadlifts stand out as an exceptional full-body workout. Personally, I’m a strong advocate for Romanian Deadlifts (RDL), though I acknowledge that some athletes struggle due to tight hamstrings. Muscles Engaged in Deadlifts Now, let’s explore the muscles engaged in deadlifts – an exhaustive list indeed: Trapezius […]