Leg Exercises: How to Fit Strength Training in Without Being SORE AF
Sidenote: As you may know, I am a HUGE advocate of strength training for triathletes. I even self-published a book on Amazon! As you may be heading into the off-season, I highly recommend getting in the gym. Even if you are not in the off-season, get in the gym! Are you looking for additional programs? […]