Sidenote from Coach Jen: There are 1000 ways to train for an Ironman, so what I am about to write is my opinion, but I have seen the same type of thought process from many other coaches. What type of long-distance training do you see when we are training for an Ironman? A long ride on […]
Yahoo! Race Week Baby! I am stoked as it is the first race of the season!!! “Enter the Rusty Trombone” Nope. Unfortunately, it is not happening. Let’s head back to January 28th. Wait, let’s head back to December 28th, we moved to a new house on December 28th in San Antonio. New place. LOVE the […]
After the Ironman World Championship, I was on cloud 9. I felt AMAZING and felt like I could have done anything and everything. As time was moving on from October 14th, I started working out again but I wasn’t doing your typical swim, bike and run. I went to The Tribe in San Antonio, along […]
Is the Triathlon Post Race Day Blues Real? Those words will be ingrained in your head: “You. Are. An. Ironman.” You accomplished what you have been training for, for the last year. You go to bed after that long day and wake up sore, tired, sunburned, smiling from ear to ear, and happy. You did […]
Super stoked to share the rest of my Ironman Hawaii Journey with you. It was truly magical, surreal, emotional, overwhelming…you name it! I hope you enjoy the “Rest of the Story…” Enjoy the photos from the Ironman Triathlon World Championship!
Ironman Hawaii Post Race Vlog Part I. I did this while I was still in Kona, Hawaii and truthfully, I am super glad I did it. As I was watching the videos and putting them together, it truly made me smile. After the race, I sent an email to my team, and told them that […]
Thank you Training Peaks for an interview in beautiful Kona Hawaii as I am embarking my first Ironman Triathlon World Championship. Check out their FABULOUS article HERE about my journey.
I wanted to put together a vlog for you all this week before I left. Life got in the way. Then I thought, I will do a vlog when I get to the condo. Since, we are literally ocean front, the beautiful ocean waves crashing will be too noisy to talk over, #toughlife, so with […]
Alright, here is the breakdown of the run and the finish line and then finding out those words from Mike Reilly!!! Truly Epic!!! Grab another glass of wine or coffee! This may be the best story yet 🙂 I guess I will have to change Chapter 10 to my book! Click to grab your copy […]
I am excited. Like BEYOND excited with what I did on August 20th, 2017 at Ironman Mont Tremblant. I crossed the finish line to the “Race of my LIFE!” I did it. I fucking did it. This Vlog talks about the swim to the bike at Ironman Mont Tremblant. Sit down. Grab your coffee or […]
I did a FaceBook Live with Rulon Racing and I HAD to show the excitement. This is a raw and real video. I did not edit it. I did not add a filter. It is me after the race. Heck, I didn’t even shower yet! Enjoy! Post IM Chat with Rulon Racing from Jen Rulon […]
A couple of weeks ago, we chatted about the nutrition for an Ironman Triathlon and an Ironman 70.3 Triathlon. Then we chatted about “The Whoop.” Today we will chat about the nutrition for an Olympic Distance Triathlon, as I know people have some shorter races coming up this summer. Details of an Olympic Triathlon Who Does […]
