Sidenote: This can apply to any coach, whether it is a run coach, triathlon coach, cycling coaching, etc. If you are looking for a business coach and need to ask questions, you can easily use the top 5 questions, along with 8, 9, and 10. I hope that helps you on your journey whether you […]
Dreaming of success and setting goals isn’t enough—you have to do the work. Yet, that’s where many of us struggle. Whether it’s overbooking our calendars, procrastinating, or taking on too much, the “doing” can quickly derail us. The solution? Adopt these five productivity hacks used by top coaches to get more done in less time: […]
Today is a special day for me, and I wanted to share this story with you. It was Time On December 7th, I celebrate three years of being sober. I wasn’t a drunk or had a drinking problem, but I didn’t need to hit rock bottom to choose to change. I wasn’t liking who I […]
