Today, let's talk about the squat, as it plays such an essential role as a triathlete but also as an...
Read MoreRead MoreWe are almost into 2022 and you may be in your "down time" as an athlete. Regardless, every athlete needs...
Read MoreRead MoreSwimmers swim. Cyclists cycle. Runners run. Triathletes swim, bike and run. That's it, right? What do all of these athletes...
Read MoreRead MoreThank you to Compete Every Day and Jake Thompson, the owner of CED. We go WAY back to when he...
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