Tag Archives: cycling

Triathletes & “Season of Improvement”

Here we are in and it is the beginning of December. You may have started your off season in September. Heck, maybe you even started it two weeks ago after Ironman Arizona. Regardless, every triathlete needs to take some time away from the norm and I think as triathletes, we tend to forget about it.

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5 Questions Before You Sign Up for an Ironman 🚴🏼‍

The off season has began but it is always a great time to think about your 2019 Triathlon Season. Have you figured out what race you want to do? Have you figured out your season? Most people have but if you are getting ready for an Ironman race and you haven’t signed up for one,

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“Life Lessons of an Athlete” Summer Series

Starting on June 6th Noon CST, I will be doing a “Life Lessons of An Athlete” Summer Series on FaceBook Live. Each week will be at different times and days as I am trying to grab more people. I wanted to really sit down with people on FB, through my own experience but with other

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5 Tips to Lose Your Ironman Race Day Blues 👊🏼

Those words will be ingrained in your head: “You. Are. An. Ironman.” You accomplished what you have been training for, for the last year. You go to bed after that long day and wake up sore, tired, sunburned, smiling from ear to ear, and happy. You did an Ironman (or a 70.3 Ironman). A week

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What Does a Triathlete Need for 2018? Survey

Every year, I look at what was accomplished within my business. I will also see what athletes are looking for and what they want to learn for the 2018 Triathlon Season. This week is not a blog/vlog but it is a survey,  that would take you about 3 – 5 minutes to fill out. Depending on

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