Ironman Triathlon season may be done and the off season is about to began for some of you but it...
Read MoreRead MoreIronman Triathlon season may be done and the off season is about to began for some of you but it...
Read MoreRead MoreIt was an honor to be asked to help with an article about triathlon in The New York Times. I...
Read MoreRead MoreSidenote: As you may be preparing for your Ironman Triathlon this year, I wanted to share with you some nutrition...
Read MoreRead MoreSide note from Coach Jen: How do you train for triathlon the simple way? Is there a simple way to prepare...
Read MoreRead MoreFirst of all - Happy New Year, and welcome to 2020! Let's kick some ass this year!!! Let's talk about a topic...
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